This group will focus on position specific on-ice development training. Forwards will focus on agility, deception, puck skills and scoring.  Defenseman will focus on agility, offensive tactics, puck skills and scoring. Dryland sessions will focus on building functional strength, transferrable power, and hockey-specific speed, conditioning, agility, mobility and flexibility as well as including essential core work and skating-specific low work. This program is designed to reflect training progressions at the higher levels of hockey and best prepare a player for the upcoming season

**GROUP SIZE WILL BE LIMITED TO A MAXIMUM OF 24 SKATERS TO OPTIMIZE PERSONAL ATTENTION AND REPETITIONS